Stop Guessing. Start Training Smart.
Science-backed personal training that delivers real results. No fads, no shortcuts — just proven methods tailored to your body and your goals.
500+
Clients Transformed
4.9★
Google Rating
10+
Years Experience
97%
Client Retention
Our Services
Professional solutions tailored to your needs.
1-on-1 Coaching
$199/moCustom training plans built around your schedule, goals, and body type. Every session is tracked and adjusted.
Small Group Training
$129/moTrain with 2-4 people at a lower cost. Same personalized programming, extra motivation from your crew.
Nutrition Coaching
$149/moMacro plans, meal prep strategies, and weekly check-ins. No crash diets — sustainable habits that stick.
Online Programming
$99/moCan't make it to the gym? Get a fully custom program with video demos and weekly coach check-ins.
What Our Clients Say
Don't just take our word for it.
“I came in with chronic back pain from sitting at a desk 10 hours a day. Jake didn't just fix my posture — he built strength I didn't know I had. Down 22 lbs and pain-free for the first time in years.”
David Martinez
Software Engineer
“Running a restaurant means 70-hour weeks and constant stress. Jake's program fit my insane schedule and actually gave me MORE energy. I'm stronger at 42 than I was at 25.”
Rachel Kim
Restaurant Owner
“Needed to get healthy for my daughter. Jake understood that and built a program around my 5am window. 6 months later I've lost 35 lbs and can keep up with my toddler.”
Marcus Thompson
New Dad
Contact Us
We'd love to hear from you. Reach out anytime.
1803 E 6th Street, Austin, TX
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